Schedule

Ongoing Monthly Group

Our Saturday Support Groups are on hold for the Summer. If you are wanting to participate in a group, please contact Nora, as I am always wanting to offer these groups. 

Postpartum Connection will still be offered the 2nd and 4th Thursday of each month at 7pm, via Zoom. 

Yoga and Support Group for Fertility

The first Saturday of each month 12-1:30pm

A safe space for women to process the many complex emotions that come with fertility challenges, release stress through yoga and positively connect with your own body. 

Facilitated by Marlee and Nora

 

Yoga After Pregnancy and Infant Loss
The 2nd Saturday of each month; 12-1:15pm
A safe space to connect, move, heal and be supported. Open to any woman who has experienced the loss of a child, regardless of how long it has been, or where you are in your grieving process. 

Pregnancy Support Group

The 3rd Saturday of Each Month 12-1.

6/20; Mindful Birthing with Nora
 

Yoga and Support Group for Sexual Assault Survivors

The 4th Saturday of each month 12-1:30pm

A safe space for woman who have been sexually victimized, to heal through movement and connection. 

All Classes offered Via Zoom and taught by Nora Doebrich

Join our community

To access all Zoom Classes-

Meeting ID: 688 020 6824

Passcode: 113905

Fall Schedule

Septmber 1st- December 30th

Mondays

4:30pm Teen Yoga Club (2nd and 4th Tuesday of each month)

4:30pm Mindfulness and Art skills group for boys ages 7-12

(1st and 3rd Monday of each month- please email for more info)

Tuesdays

4:30pm Baby & Me Yoga

5:30pm Vinyasa Flow

Wednesdays

4:30pm Kid's Yoga Club (1st and 3rd Wednesday of each month)

5:30pm Prenatal Yoga

Saturdays

9am Vinyasa Flow -Nora

10:00am Prenatal Yoga

11:00am Yoga After Pregnancy and Infant Loss 

(2nd Saturday of each month)

September Outdoor Yoga Series

Join us for a special month of outdoor classes at the Charlotte- Genesee Lighthouse lawn. Enjoy the beauty of the season and embark on a special journey within. September 1st- 29th. All classes are Vinyasa Flow and open to all levels. Just $60 for 5 classes. 

Mondays 5:30pm with Linda

Tuesdays 5:30pm with Nora

Saturdays 9am with Nora

Sundays 10am with Jennie

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