Thank you for visiting our site. I am Nora, the owner of Flower City Yoga, which I founded in 2014, as a space to support individuals of all ages and levels in improving overall health. My mission is to support women, children and teens through all phases of life, in mind, body and soul. I aim to provide a safe space for folks to connect through the hard things in life and heal together.
Summer is quickly approaching and I will be offering several weekly outdoor classes throughout the season. Check out the schedule page and reserve your spot!
Since COVID has surfaced, the way that we offer services has changed, but our mission has remained the same. I am a woman who believes in the power of sisterhood. I believe in supporting and loving each other through all of our choices, free of judgement. I believe we are stronger together and collaborate with other providers in our community to provide comprehensive support. If you are a provider in our community or beyond and are interested in collaborating, please reach out.
Together, we have created an environment to foster well-being, within mind, body and soul. Classes and support groups are open to all ages and levels and are currently led by owner, Nora Doebrich. I offer the following;
*Individual Art Therapy and Trauma- Informed Yoga Sessions
*Seasonal Outdoor Yoga Classes
*Small Group Yoga Classes
*Pregnancy Loss Support Groups
*Social- Emotional Learning Groups for Kids and Teens
*Baby & Me Yoga
*Prenatal Yoga- being offered @ Beautiful Birth Choices
*Kids Yoga Club
*Teen Yoga Club