Group Exercise and Yoga Instructor
My love for health and fitness started with athletics as a teenager and continued into college where I received my BS in Health Sciences. I am a NYS certified teacher in both Health Education and Physical Education and have been teaching for the past 23 years! I have personally worked through my own stages of fitness through pregnancy, parenthood, injuries and aging and felt compelled to help those around me working through the same things! I started working in the fitness industry 7 years ago as a personal trainer and moved to a group fitness instructor shortly after as I was simply interested in helping more people reach their fitness goals! I am very excited to join the Flower City team and help bring a new level of fitness to our community!